Release The Weight

A Self-Hypnosis Auditory Session designed to support release without force, pressure, or struggle.

You don’t have to try. You just have to listen.

Release the Weight works by gently recalibrating subconscious patterns related to eating, stress response, and body awareness. Rather than relying on control or motivation, the session creates a calm internal environment where tension can soften and habitual responses can reset naturally over time.

How to use this session

Listen seated or lying down in a comfortable position.
Use headphones for best results.
Nothing else is required.

SSAP — Inner Software Engineering for sustainable change.

What’s included

• A primary SSAP listening session designed for deep recalibration
• A secondary reinforcement track for continued use
• An integration close to help the body settle after listening

Periodic open group integration calls may be offered for those working with SSAP sessions who wish to listen in.
These calls are designed to support alignment, clarity, and long-term application.